Online Gambling Addiction

Online Gambling is any kind of gambling conducted over the internet, including virtual poker, casinos and sports betting. It has grown in popularity in recent years, due to the convenience of being able to gamble anytime, anywhere, and with a range of different devices.

The increased accessibility of online gambling has been linked to an increase in gambling addictions. The release of dopamine during wins and losses can reinforce addictive behaviors, especially when paired with the lack of face-to-face accountability and social pressures to stop. Additionally, the risk of financial loss can be compounded by unregulated platforms that may not provide fair odds or rigged games. Lastly, the lack of personal interaction can conceal addictions and make it harder to seek help.

Those with an online gambling problem often struggle to manage their emotions and relationships, leading to problems with work and family life. They may also have trouble identifying their addiction, and may be reluctant to seek professional help because of the stigma associated with gambling disorders. However, evidence-based treatments such as cognitive behavioral therapy (CBT) and motivational interviewing can help people overcome their gambling disorder and other mental health problems. A therapist can help you identify faulty thoughts, such as the feeling that you are “due to win” after a streak of losses, and teach you tools to address them. They can also help you set limits and stick to them. Online self-exclusion programs are also a useful tool to combat addiction.